Pink Lassie Smoothie

Ingredients: 1/2 cup Cranberry Juice 1/2 frozen banana 4-5 frozen strawberries 1/4 cup plain 2% greek Yogurt Blend it all together and enjoy. This does make one serving, so of course if you want 2, just double the recipe! 💞 VARIATION OF PINK LASSIE: Ingredients: 1/2 cup Apple Juice 1/4 Cup frozen raspberries 5 medium frozen strawberries 1/4 cup plain 2% greek Yogurt. Great for … Continue reading Pink Lassie Smoothie

TACO TUESDAY. Taco Salad Recipe

Taco Tuesday! You are probably thinking about taco shells stuffed with beef, beans, rice, tomatoes, sour cream, and loaded with cheese on top! But here at Fitness Forecast, we have a different view on what Taco Tuesday means! We are talking Taco Salad, topped with crunchy chips, an easy guacamole recipe and sour cream. But this version is loaded with veggies galore! Now, dont get … Continue reading TACO TUESDAY. Taco Salad Recipe

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Salmon: it’s what’s for dinner

Salmon is one of the most healthiest meats for you. It is loaded with so many vitamins and nutrients. Rich in Omega-3 Fatty Acids. These Reduce Inflammation and lower blood pressure Great Source of Protein. (helps your muscles recover and build muscles when losing weight.) Good Source of B Vitamins; These help with memory, inflammation and energy Loaded With Selenium; this helps with thyroid problems. … Continue reading Salmon: it’s what’s for dinner