Salmon: it’s what’s for dinner

Salmon is one of the most healthiest meats for you. It is loaded with so many vitamins and nutrients.

  • Rich in Omega-3 Fatty Acids. These Reduce Inflammation and lower blood pressure
  • Great Source of Protein. (helps your muscles recover and build muscles when losing weight.)
  • Good Source of B Vitamins; These help with memory, inflammation and energy
  • Loaded With Selenium; this helps with thyroid problems.
  • Contains the Antioxidant Astaxanthin, This lowers the LDL(bad cholesterol) and increases the HDL(good Cholesterol)
    ….and so much more!…

So, I will share a family recipe with you for an amazing dish of salmon
Serve this with a side of steamed veggies like asparagus, cauliflower or broccoli for a refreshing touch!

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